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August 15, 2017

The events that took place over the weekend in Charlottesville, VA have not sat well with me. At the same time, I didn’t really know what my duty was or how I could help combat the racism, bigotry and terrorism affecting marginalized populations. I didn’t really think...

July 30, 2017

The bar is loaded and the announcer calls her name.

“Katelyn Lipa, you have one minute to complete the lift.”

The clock starts as she walks to the platform; she chalks her hands and approaches the bar. Left hand grips the bar first, and then she squats down, she places h...

June 22, 2017

I am not strong because I lift weights, I am not strong because I have muscles and I am not strong because I’ve played soccer, ran a half marathon, snowboard, have competed in a bodybuilding competition and am a powerlifter. Sure, all of those things have made me stron...

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March 31, 2018

February 26, 2018

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