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March 31, 2018

Normally, when people think of the sport of powerlifting the first image that comes to mind are huge, burly men using chains and wraps of all sorts, grunting in old-school gyms, snorting nose torque, accompanied by a whole lot of screaming. Fortunately, the picture bei...

October 25, 2017

Whenever Elizabeth Chadwell walks into the gym her smile and positivity are contagious; you can’t interact with her without immediately feeling a little bit better about your day. She has been a client at Force for about six years now and her transformation from the fi...

June 22, 2017

I am not strong because I lift weights, I am not strong because I have muscles and I am not strong because I’ve played soccer, ran a half marathon, snowboard, have competed in a bodybuilding competition and am a powerlifter. Sure, all of those things have made me stron...

May 18, 2017

The sport of bodybuilding teaches many great lessons including but not limited to determination, sacrifice, planning, prioritizing and hard work. It teaches you how to get by in life with a little less than what you’re used to and gives a whole new meaning to the sayin...

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March 31, 2018

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