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September 14, 2017

Have you ever wanted to compete in something? Maybe a half marathon? Or a Spartan Race? What about a weightlifting competition? If you’ve ever had any of these thoughts, even the teeniest, tiniest, slightest thought that competition would be fun—go for it. I know it’s...

June 22, 2017

I am not strong because I lift weights, I am not strong because I have muscles and I am not strong because I’ve played soccer, ran a half marathon, snowboard, have competed in a bodybuilding competition and am a powerlifter. Sure, all of those things have made me stron...

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March 31, 2018

February 26, 2018

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