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September 7, 2017

I walked into my old hometown gym, a place I have been probably just shy of a million times and my stomach turned as I grabbed onto my gym bag and gave the man at the counter my guest pass for the day. I walked across the aisle in the middle of the weight room (more li...

August 15, 2017

The events that took place over the weekend in Charlottesville, VA have not sat well with me. At the same time, I didn’t really know what my duty was or how I could help combat the racism, bigotry and terrorism affecting marginalized populations. I didn’t really think...

July 13, 2017

I sat in the middle of the bullpen made up of eight columns and five rows of plastic folding chairs and benches at the side of the pool deck. Every seat was full with swimmers in speedos and swim caps, twirling goggles around their fingers and slinging wet shammy towel...

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March 31, 2018

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