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June 13, 2017

This week, Derek and I are leaving for vacation to Chattanooga, TN with my family. This will be our second time going to Chattanooga and we’re both so excited—it’s really the perfect vacation spot for us as it is named one of the best outdoor cities in the world and ho...

October 4, 2016

I knew a couple years ago that I wanted to work in the fitness industry. I knew that my heart belonged in a place where I could change lives through fitness but I didn’t really know where to begin. I was a journalism major treading unfamiliar territory so I took the fi...

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March 31, 2018

February 26, 2018

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