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August 30, 2017

People ask me all the time what “I’m doing” in regards to my nutrition. If you had asked me a year ago I would have said “I’m tracking macros” as I pulled out MyFitnessPal to track that one nibble of a banana I just ate. Ask me two years ago and I would have said “Oh,...

July 6, 2017

Lately, Derek and I have made it our goal to buy a new vegetable from the grocery store every week. First, it was parsnips (I was very hesitant of these), then we were on a kale kick and just recently we've been drawn in by the colorful rainbow carrots.

When y...

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March 31, 2018

February 26, 2018

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